Iron for Horses:  How Much is Too Much?

July 27, 2021

Iron is a trace horse mineral that's absolutely essential for life. Iron overload, however, is also a potentially serious condition in horses, and countless articles have been written about excess iron in equine diets. How much iron is too much?

With so much buzz, it’s understandable horse owners want facts about how much iron is necessary and safe for their animals to consume. So let's talk iron—its life-giving benefits, how much horses need, and how to calculate the amount in your horse's supplement.

Quick Facts

  • Following the NRC's daily forage recommendation, horses consistently (and most often safely) consume far more iron than the NRC recommends. 
  • Iron is the fourth most abundant element in Earth’s crust, and horses have been grazing its surface for centuries without issue.  
  • Iron overload usually occurs when we stray from normal and natural nutrition. 
  • Minerals are meant to work in harmony with each other. Redmond products contain over 60 minerals balanced by nature to nourish your horse.


Iron Fe

Importance of Iron as  a Trace Mineral for Horses

Iron is a trace mineral necessary for life but needed in small amounts. Trace minerals are found in water, soil, rocks, and plants. All trace minerals are important in a horse's diet and necessary to maintain body structure, electrolyte balance, nerve conduction, muscle contraction, and other important functions.

According to the Minerals Education Coalition, iron is the fourth most abundant element in Earth’s crust. Iron is responsible for these important functions in horses:

  • Making hemoglobin:  A protein in red blood cells that carries oxygen from the lungs to muscles and tissues throughout the body.
  • Making myoglobin:  A protein in the muscle cells that stores and delivers oxygen.
  • Protecting against anemia.

 Symptoms of iron overload in horses include: 1

  • A bleached coat.
  • Red ends on dark manes and tails.
  • Hoof issues such as laminitis and abscessing.
  • Liver problems if overload is long-standing.

How Much Iron Do Horses Need?

The National Research Council's (NRC) 2 iron requirement for a mature horse is 40 to 50 ppm (parts per million). What does that mean?  Let's look at the number in terms of feed.

Horses should receive 40-50 milligrams of iron per kilogram of feedSo how many kilograms of feed does a horse consume daily? The NRC states horses should eat 2% of their body weight per day in forage. That means an average 1,300-pound horse would eat around 12 kilograms (26 pounds) of feed per day.

Doing the calculation, according to the NRC, an average horse's iron requirement is approximately 600 milligrams day per day, with the range extending from 500 to 1,200 milligrams depending on the horse's size and exercise levels.  

How Much Iron is in Feed?

There are many studies showing the iron content of feeds.  Here's an example of a peer-reviewed study that took samples of different forages to get iron content.  

Typical forages contain approximately 250 milligrams of iron per kilogram of feed. That means 12 kilograms of feed for the average horse would contain approximately 3,000 milligrams of iron.

Now, that number is well over the amount of iron the NRC suggests for horses, and yet is following the NRC's recommended daily forage requirement. So which of the NRC's recommendations is right—the amount of feed a horse should consume  or the amount of iron a horse needs daily?

This kind of variation in the literature is actually quite normal. The researchers who make up the committee at the NRC are from universities across the United States and review piles of peer-reviewed data to establish the values they suggest. Notice that word, suggest. The NRC makes suggestions or recommendations rather than mandates because of the variation of results in studies from which they draw.  

Calculating Iron Intake From a Supplement

Do you want to know exactly how much iron is in your horse's supplement?  Packaging usually lists iron content in parts per million (ppm) or milligrams per kilogram (mg/kg). These measurements are equivalent to each other.

Here is a simple calculation to convert these metrics to milligrams per ounce (mg/oz):  Multiply your ppm by .0284 to find out how many mg/oz you are offering your horse.

How to calculate iron in a supplement

Nature Provided an Iron-Rich Diet for Horses

It's clear that horses have been eating large amounts of iron for eons.  So how have horses worked and lived long lives for hundreds of years on an iron-rich diet? Nature has provided protections for iron overload by limiting the amount a horse's body can absorb.

The NRC states: “Iron in feedstuffs and minerals are in the ferric form (Fe+3) and are poorly absorbed in the intestinal tract. Enterocytes regulate iron absorption efficiency, and any more than 2% entering the system is excreted.” (Beard and Dawson, 1997.)

So what can we conclude from the NRC's recommendations?  Horses naturally consume high quantities of iron in feed, their bodies are equipped to excrete excess iron, and an overload usually occurs when we stray from normal and natural horse nutrition.

Find Mineral Balance with Redmond

Mineral requirements—including iron—are not an exact science. The mineral interaction web is extremely complex. For example, research suggests iron maintains a close relationship with zinc, copper, and manganese. It's likely that iron levels alone don't usually cause problems for horses as much as an imbalance of a group of minerals. 

That's where Redmond can help. Our sea salt products—like Redmond Rock, Redmond Rock Crushed loose minerals for horses, and Daily Redcontain over 60 naturally occurring trace minerals to help address imbalances. Our horse supplements are pure, unrefined, and mined straight from an ancient Jurassic Era mineral deposit. They come to customers in the same formula nature created.

When you purchase Redmond, you can feel confident our minerals are balanced and work in harmony to nourish your horse the way nature intended.  Click below to learn more!


Learn More

Want to know how much iron is in Redmond Rock and Daily Gold horse supplements? This article gives the answer.

Need to know how much iron cattle require?  This blog will help.


  1. https://balancedequine.com.au/iron-overload/
  2. Nutrient Requirements for Horses, (National Academies Press, 1989, 5th edition)

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